Category: Health

Sep10th 2021

5 Ways Stretching Daily Can Improve Your Life

Have you found that your joints and muscles bring you discomfort or feel achy and stiff after a long workout? Are you not getting the results you want even though you’re exercising every day? There might be a reason for that — you aren’t stretching enough! Our clinic would love to help you create a

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Aug20th 2021

6 Ways Physical Therapy Can Provide Pain Relief Without Medication

Have you found yourself unable to enjoy your daily routine because of pain? Do you think you’re still suffering from the effects of a previous injury or degenerative condition that calls for constant pain management? If so, you might find that your “go-to” pain relief technique comes in the form of medication. However, prescription drugs

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Aug10th 2021

Physical Therapy Can Address These 6 Possible Causes of Your Hip & Knee Pain!

Have you noticed yourself limping or hobbling around your house? Have you accepted the fact that your once active lifestyle is no more? Are your hips and knees refusing to work the way they should without causing pain? Your quality of life has most likely dropped drastically if you’re nodding your head “yes” to any

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