Feb10th 2026If everyday tasks like opening jars, turning doorknobs, or writing with a pen have become frustrating or painful, it could be hand arthritis, a relatively common condition. Fortunately, several occupational therapist tips can help you feel and function better in your day-to-day life. Multiple types of hand arthritis exist, and they all cause stiffness, pain,
Jan20th 2026Movement is something many of us take for granted until it becomes difficult. For individuals living with certain health diagnoses, walking may be slower, uneven, or unsteady. These changes in movement patterns are often referred to as gait impairments. When caused by damage or dysfunction in the nervous system, the connection between neurological conditions and
Jan10th 2026Jessica (not her real name), a 27-year-old recreational soccer player, was used to staying active and pushing her limits. But after a sudden pivot during a weekend match, she heard a pop in her knee followed by swelling and pain. The diagnosis was a torn ACL, and surgery was recommended to restore stability and function.
