Jan20th 2022Find Out Which Will be Best For You! Think about the last time you felt any kind of chronic pain. If it was related to your back, your friends or family might have recommended that you go and see a chiropractor, but did anyone recommend that you see a physical therapist? Chiropractic care is different
Jan20th 2022What are you doing right now, being still or something else? If you are not moving around, you may be suffering from a sedentary lifestyle. As explained by the American Heart Association, increasing physical activity does not mean a person must train in a state-of-the-art gym. Take a moment and think about how many times
Dec20th 2021Improve Your Health by Stretching Each Day! Can a few simple physical movements significantly improve your overall health, wellness, and quality of life? In the case of stretching, the answer is emphatically yes! Stretching exercises are a staple of physical therapy for just that reason. You might be interested to discover how many different ways
